Album Artwork for Sean Conroy Gets Happier

Latest Episode

Episode 107 - Danielle Schneider's Glass is Full

about 3 days ago

Danielle Schneider tells Sean about depression, medication, throwing away her kid's art stuff, and how even if the glass is completely empty, she can still fill it.

Other Episodes

Episode 106 - Rajshree Patel Breathes

3/30/2020

Rajshree Patel breaks down the concept of mindfulness, and how much more useful the idea is as an adjective than as a noun. She makes Sean wonder why he doesn't have a headboard on his bed right now, and delves into the powers of using breath as an exercise (like...
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Episode 105 - Jon Gabrus Reads (On Monday Nights)

3/23/2020

Jon Gabrus explains Alexa's misconception that he is an ardent fan of Led Zeppelin (especially The Immigrant Song), and tells Sean why running two miles makes him feel like an Olympic athlete.
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Episode 104 - Suvrat Bhargave Says "Blue Fish"

3/16/2020

Dr. Suvrat Bhargave discusses using Dr. Seuss to train his mind, and how a single moment of insight, if acted upon, can have life-changing effects on one’s happiness.
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Episode 103 - Eddie Pepitone Traces Magellan's Routes

3/9/2020

Eddie Pepitone explains Freudian child psychology, how default settings can make achieving happiness regularly more difficult, and what the hell happened to Orson Wells.
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Episode 102 - Lauren Duca Wants a Revolution

3/2/2020

Lauren Duca tries to teach Sean how to have productive conversations with people whose views he finds disagreeable, and wonders why people think nail art is silly but golf is totally respectable.
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Episode 101 - Jen Kirkman Admires Madonna

3/2/2020

Jen Kirkman joins Sean to talk about people who are performatively nice, dancing, and how one can be happy and depressed at the same time.
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Introducing Sean Conroy Gets Happier

2/24/2020

Sean Conroy Gets Happier is a curious exploration of the art and science of happiness. As a comedian, Sean Conroy has spent his entire career trying to make other people happier. He's experienced everything from crackerjack, blockbuster, megahit success to incredible, amazing, life- changing success. In fact, the only person...
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