Album Artwork for Episode 119 - Amber Kenny Gets Happier

This Episode

Episode 119 - Amber Kenny Gets Happier

about 1 month ago

The light at the end of the merry-go-round stops by to tell Sean about working from home (the new "workscape"), comfortable couches, and how to survive a pandemic by pretending you live in the Cineramadome.

Other Episodes

Episode 108 - Tracy McCubbin Declutters

4/13/2020

Tracy McCubbin explains emotional clutter blocks, how de-cluttering is like Crossfit, and why keeping a portrait of Zeus in your bathroom is good for a laugh at a dinner party.
Listen Now

Episode 107 - Danielle Schneider's Glass is Full

4/6/2020

Danielle Schneider tells Sean about depression, medication, throwing away her kid's art stuff, and how even if the glass is completely empty, she can still fill it.
Listen Now

Episode 106 - Rajshree Patel Breathes

3/30/2020

Rajshree Patel breaks down the concept of mindfulness, and how much more useful the idea is as an adjective than as a noun. She makes Sean wonder why he doesn't have a headboard on his bed right now, and delves into the powers of using breath as an exercise (like...
Listen Now

Episode 105 - Jon Gabrus Reads (On Monday Nights)

3/23/2020

Jon Gabrus explains Alexa's misconception that he is an ardent fan of Led Zeppelin (especially The Immigrant Song), and tells Sean why running two miles makes him feel like an Olympic athlete.
Listen Now

Episode 104 - Suvrat Bhargave Says "Blue Fish"

3/16/2020

Dr. Suvrat Bhargave discusses using Dr. Seuss to train his mind, and how a single moment of insight, if acted upon, can have life-changing effects on one’s happiness.
Listen Now

Episode 103 - Eddie Pepitone Traces Magellan's Routes

3/9/2020

Eddie Pepitone explains Freudian child psychology, how default settings can make achieving happiness regularly more difficult, and what the hell happened to Orson Wells.
Listen Now

Episode 102 - Lauren Duca Wants a Revolution

3/2/2020

Lauren Duca tries to teach Sean how to have productive conversations with people whose views he finds disagreeable, and wonders why people think nail art is silly but golf is totally respectable.
Listen Now

Episode 101 - Jen Kirkman Admires Madonna

3/2/2020

Jen Kirkman joins Sean to talk about people who are performatively nice, dancing, and how one can be happy and depressed at the same time.
Listen Now

Introducing Sean Conroy Gets Happier

2/24/2020

Sean Conroy Gets Happier is a curious exploration of the art and science of happiness. As a comedian, Sean Conroy has spent his entire career trying to make other people happier. He's experienced everything from crackerjack, blockbuster, megahit success to incredible, amazing, life- changing success. In fact, the only person...
Listen Now

Send Us A Message