Album Artwork for Self-Helpless

Self-Helpless

Taylor Tomlinson | Delanie Fischer | Kelsey Cook
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes now available at patreon.com/selfhelpless
Self-Helpless

As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes now available at patreon.com/selfhelpless

Latest Episode

Reiki

about 5 days ago

This week the hosts chat with Helpster and Reiki Master, Michelle Lee! They discuss the origins of Reiki, scientific studies related to energy healing, and Delanie reveals how she felt during her Reiki session with Michelle!

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Other Episodes

Unfu*k Yourself

9/9/2019

This week the hosts discuss the best-selling book Unfu*k Yourself by Gary John Bishop. They discuss how to retrain your brain using different self-assertions in order to empower you to achieve your goals! Thanks to Care/of and Better Help for supporting Self-Helpless. For 25% off your first Care/of order, visit...
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Pregnancy and Childbirth

9/2/2019

This week the hosts discuss pregnancy and childbirth with one of our listeners! They talk about all aspects of both topics, including the graphic issues that people usually don't discuss! Our listener Monica explains how although it was a challenging experience, it was all worth it to become a mom...
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Post Wedding Blues

8/26/2019

This week the hosts discuss Post Wedding Blues! Host Kelsey Cook leads the discussion as she was recently married! They discuss why people feel the post wedding slump, ways to avoid it or get out of it, and stats about typical wedding ceremonies. Thanks to our sponsors FabFitFun and Better...
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10 Ways to Avoid Post Wedding Blues

8/26/2019

This week the hosts discuss Post Wedding Blues! Host Kelsey Cook leads the discussion as she was recently married! They discuss why people feel the post wedding slump, ways to avoid it or get out of it, and stats about typical wedding ceremonies. Thanks to our sponsors FabFitFun and Better...
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Codependency

8/19/2019

This week, the hosts take on Codependency, a topic that can be hard to define! They discuss how codependent behavior evolves, how it can negatively affect your life, and the ways you can begin to break from the behavioral pattern. Go to thirdlove.com/helpless now to find your perfect-fitting bra and...
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Plant-Based Nutrition

8/12/2019

This week, the hosts chat with nutritionist Dr Pamela Fergusson on the benefits of a plant-based diet! Dr. Fergusson debunks nutrition myths and discusses small changes you can make in your daily life to improve your nutrition! Thanks to Care/of and Simple Health for supporting Self-Helpless. For 30% off your...
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Porn

8/5/2019

This week, the hosts discuss porn! They use Pornhub’s reported stats to give their listeners an idea of porn usage across the globe. Each host discusses how they feel about using porn themselves and about their partners using it! Thanks to Simple Contacts and HelloFresh for supporting Self-Helpless. Save $2...
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EMDR

7/29/2019

This week the hosts talk about Eye Movement Desensitization and Reprocessing therapy or EMDR! They outline the structure, goals, and origins of the therapy, and Taylor talks about her personal experiences undergoing EMDR. The hosts dive deep into the ways that therapy can help you cope with past traumas so...
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Open Relationships

7/22/2019

This week the girls discuss open relationships! They define what it means to be “open,” and chat about their personal opinions and experiences with the topic! Thanks to Myro and Third Love for supporting Self-Helpless. To receive 50% off your first order, for only a $5 total purchase with the...
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Consciousness with Pete Holmes

7/15/2019

This week the girls chat with comedian Pete Holmes about spirituality, relationships, and conscious freedom! Pete talks about how the perspective changes he made in his twenties influenced his professional and personal life. Thanks to Care/of and HelloFresh for supporting Self-Helpless. For 30% off your first Care/of order, visit takecareof.com...
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