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Self-Helpless

Taylor Tomlinson | Delanie Fischer | Kelsey Cook
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes now available at patreon.com/selfhelpless
Self-Helpless

As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes now available at patreon.com/selfhelpless

Latest Episode

200th Episode Q & A

1 day ago

The girls are celebrating 200 episodes of Self-Helpless by answering your burning questions! This episode includes answers to questions like: what were our first impressions of each other, what is the stupidest smart buy we've made, what is our weirdest habits, our biggest "oh shit" moment as a group, a joke we're most proud of or think is the most creative, and much more! We also got the honor of naming a Helpster’s baby boy! Thank you for tuning in, celebrating with us, and reflecting on years of growth! See omnystudio.com/listener for privacy information.

Other Episodes

Managing Impostor Syndrome

1/18/2021

The girls talk about managing impostor syndrome. They discuss the different types of impostor syndrome, their most recent encounters with it, and tips for managing it. They also share some personal nuggets of wisdom for handling career-related impostor syndrome! See omnystudio.com/listener for privacy information.
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Self Love

1/11/2021

The girls discuss self-love. They describe what self-love is, offer tips for practicing self-love, and share how they know when they are personally acting out of self-love. Find out the somewhat silly self-love tactics they implement in their daily lives!
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Raising Kids Without Social Media

1/4/2021

The girls are joined by comedian, Dustin Nickerson. Dustin shares what parenting is like during quarantine, the negative effects social media has on kids, and the secret to his 20-year marriage. The girls also share how the addictive nature of social media affects their day-to-day.
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Goodbye 2020

12/28/2020

Join the girls for an end of year reflection. They share what they learned this year, what their hopes are for the future, and what changes they're making as we move into 2021. Find out if they were able to follow through with last year's resolutions plus which binge-able shows...
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Mini Habits

12/21/2020

The girls discuss the book, Mini Habits, by Stephen Guise this week! This book offers tactics for building new habits by starting small, how our core motivations can help the process, and why baby steps lead to massive growth. The girls also share how they've formed their own habits -...
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12 Steps

12/14/2020

The girls are joined by Finance Coach and 12 step advocate, Amanda Hill. Amanda shares her story of sobriety by walking us through her experience with a 12 step program, explaining the difference between rock-bottom vs. high-bottom, and how the decision to get sober has affected her relationships - and...
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Social Anxiety

12/7/2020

The girls discuss something they are very much familiar with: social anxiety! They share both hilarious and traumatic moments where their anxiety got the best of them - from puberty to social media to performing live. Learn about one of their tips, "the anti-spiral list," and other ways to manage...
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Societal Pressures

11/30/2020

The girls are joined by social worker, therapist, and Self-Helpless Facebook Group Admin, Aubrie McCarthy! They discuss pressure - societal, career, and relationships. Aubrie opens up about the pressure she faces as a mental health professional, and even shares what therapy is like for her as a therapist! They also...
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Impact of Teachers

11/23/2020

The girls discuss the impact of teachers - the good, the great, the bad, and the creepy. They also discuss what kind of students they were, how they enjoyed learning, and the most memorable moments of their academic career. Tune in to hear some of their shocking stories and reflect...
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Mike Birbiglia!

11/16/2020

The girls are joined by the hilarious comedian, director, and producer, Mike Birbiglia! Mike shares some hot tips from his favorite self-help book, how he manages his mental health, and some wild stories about his career. Plus, find out Mike's mindset hack for feeling good about your day-to-day.
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