This week, the girls talk with comedian Adam Ray about stay determined and focused in the creative industry. They talk about how Adam keeps his confidence with each passing audition, and how to stay inspired! Thanks to Lively and HelloFresh for sponsoring Self-Helpless! Get $10 off your first order by...

This week, the girls chat about redirecting your life path with the hilarious Hannah Berner! Hannah was an aspiring professional tennis player who redirected to become a media creative, bringing humor and relatability to mental health on her podcast Berning in Hell! Thanks to Care/of for supporting Self-Helpless. For 30%...

This week, the girls discuss the gut microbiome, which greatly affects a persons overall health. They discuss how to have a healthy gut, what things to eat and things to avoid, as well as their personal experiences with gut health. Thanks to Simple Contacts and Hello Fresh for supporting Self-Helpless...

This week the girls talk with special guest Hilary Hendershott! Hilary is a certified financial planner, entrepreneur, wife, mother and host of the Podcast Profitboss Radio. She is invested in helping others undergo “financial transformation.” Thanks to Myro for supporting Self-Helpless. To receive 50% off your first order, for only...

This week the girls talk with special guest Dr. Jolene Brighten! Dr. Jolene Brighten is a Functional Naturopathic Medical Doctor and nutritional biochemist with a focus in women’s endocrine health. She is a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Self-Helpless is...

The girls discuss modern dating, a topic chosen by our listeners! They cover how dating apps have influenced how people meet and find love. They also talk about their worst dates and lessons learned. Thanks to Care/of and Simple Contacts for supporting Self-Helpless. For 50% off your first Care/of order...

This week, the girls talk with comedian and podcaster Remy Kassimir about her podcast How Cum? where she brings listeners on her journey to her first orgasm! The ladies discuss their first times, sex toys, and all things in between! Join the Patreon for bonus episodes & prizes at patreon.com/selfhelpless...

This week, the girls discuss body positivity with the young and talented dancer Amanda LaCount! Amanda has been featured in music videos from Katy Perry and Megan Trainor, and tours the country performing and teaching while promoting her vision #breakingthestereotype! Enjoy 15% off your purchase of $100 or more from...

This week, the girls discuss Decision Fatigue, which refers to the deteriorating quality of your decisions, after a long session of decision making! They talk about the symptoms, causes & ways to avoid it! Thanks to Hourglass Cosmetics! Free Shipping with the purchase of Caution Mascara hourglasscostmetics.com/helpless promo code: helpless...

This week, the girls discuss how to focus! They talk about ways to refocus and stay present, despite our omnipresent cell phones! Join the Patreon for bonus episodes & prizes at https://www.patreon.com/selfhelpless.