Album Artwork for Self-Helpless

Self-Helpless

Taylor Tomlinson | Delanie Fischer | Kelsey Cook
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes now available at patreon.com/selfhelpless
Self-Helpless

As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes now available at patreon.com/selfhelpless

Latest Episode

You're Not Listening

about 4 days ago

The hosts discuss the book, You're Not Listening, by Kate Murphy. This book explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. Murphy dives into the psychology, neuroscience, and sociology of listening while using examples from some of the best listeners in the world. Plus, the girls discuss their own perspectives on what makes a good listener.

Summary

The hosts discuss the book, You're Not Listening, by Kate Murphy.

Other Episodes

Gettin' Better

5/21/2020

The hosts are joined by fantastic comedian, actor, and writer, Ron Funches! They discuss the ups and downs of quarantine life, Ron's current self-care practice, setting intentions, and tarot card readings. Plus, Ron opens up about an opportunity he turned down in order to free himself up to focus on...
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Wondery presents The Daily Smile

5/19/2020

Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you...
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Testing Positive

5/18/2020

The girls talk with comedian Ahamed Weinberg about his experience testing positive for the virus. He discusses his symptoms, what it was like to see his doctor, calling friends and family to break the news, the testing process, and how he felt once he received his results.
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Postpartum During A Pandemic

5/14/2020

The girls are joined by guest Keisha Tower, host of The Kentucky Momma Podcast and Pregnancy and Postpartum Coach. Keisha opens up about her three miscarriages, how she manages postpartum depression and anxiety, and what her day-to-day looks like during quarantine.
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Who Moved My Cheese?

5/11/2020

In this episode, the hosts discuss the book, “Who Moved My Cheese?” by Spencer Johnson. This book uses a parable with four characters to describe the four different ways people react to change in their life. If you’re looking for some tips and inspiration for managing fear, this is the...
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Caregiver Burnout

5/7/2020

How do you balance being a caregiver while also taking care of yourself? Whether you're a new parent, caring for an elderly relative or a loved one with special needs, or you're a professional caretaker - it's time to put you first so you can show up for others to...
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How Your Name Affects Your Personality

5/4/2020

The girls discuss the book The Secret Universe of Names! Can the sound of your name really shape your personality? The girls read personality descriptions based on their respective names and discuss whether they can relate to the information. And you bet they read their partners' personality types too!
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Dating During Quarantine

4/30/2020

In this episode, the hosts discuss dating during quarantine! Can the new social norms actually improve your dating life? The hosts give tips for ways to get to know your date in creative, fun ways!
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Big Magic

4/27/2020

This week the hosts discuss Elizabeth Gilbert's book Big Magic, which explores the inspiring magic of creativity!
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Setting Boundaries During Quarantine

4/23/2020

The girls talk with Self-Care and Stress Management Coach, Justine Sones, about how to set and maintain boundaries during quarantine. Whether you're a parent working from home while the kids are 2 feet away from you, an entrepreneur who is trying to keep their business afloat, or you're just feeling...
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