Album Artwork for Self-Helpless

Latest Episode

Self Help Me

about 5 days ago

The girls are joined by the hilarious comedian, Liz Miele! Liz opens up about her rock bottom, finding the silver lining in failures, mental health, and how she took charge of her career and her overall wellness. Check out Liz's special called, Self Help Me, on YouTube!

Other Episodes

IMOMSOHARD

10/19/2020

The girls are joined by the hilarious comedy duo and hosts of The #IMOMSOHARD podcast, Kristin and Jen! The girls got to ask their burning questions about parenthood and identity. Kristin and Jen share what they wish they would've known before having kids, the difference in how they spend their...
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9 Things I Wish I Knew in High School

10/12/2020

The girls reflect on their high school experience and reveal 9 things they wish they could go back and tell their high school selves. They discuss how those years shaped who they are today, the biggest lessons they learned, and why some of the shittiest moments turned out to be...
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Ravi Patel's Pursuit of Happiness

10/5/2020

The girls are joined by documentarian and hilarious comedian, Ravi Patel! They talk about navigating boundaries with family, marriage, reinventing yourself after a breakup, how familial relationships change as you get older, and more. Check out Ravi's fantastic docuseries on HBO Max, Ravi Patel's Pursuit of Happiness!
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The Social Dilemma

9/28/2020

The girls talk about the fascinating Netflix documentary, The Social Dilemma. The documentary features tech experts as they reveal the manipulative mechanisms behind social media platforms, how it affects human behavior, and what we can do about it. The girls also discuss their personal relationship with social media - everything...
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And That's Why We Drink

9/21/2020

The girls are joined by Em and Christine from the hit comedic paranormal and true crime podcast, And That's Why We Drink! They share about their experience with therapy, communicating with ghosts, and how they decompress in between ingesting heavy information for their show. Have you ever taught a ghost...
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People Pleasing

9/14/2020

The girls discuss People Pleasing this week and oh boy do they feel called out. They share the signs of people pleasing, tips for preventing burnout and resentment, and they open up about where their deep-rooted people pleasing tendencies originated. Plus, some personal stories about how people pleasing got them...
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Toxic Positivity

9/7/2020

The girls are joined by comedian, Rosebud Baker! They discuss toxic positivity, identity, the importance of allowing yourself to feel, how to observe our own behavior, and more.
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Tan France

8/31/2020

The girls are joined by fashion designer and Queer Eye's, Tan France! WHAT?! Tan shares about his upbringing, how his love for fashion was born, booking Queer Eye and being scared sh*tless about it, his self-care practices, handling criticism, and so much more. He also dishes out a hot tip...
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Sexuality

8/24/2020

The girls are joined by Amanda Blake, the host of Sex Ed Made Easy - a series that provides comprehensive, accessible, and engaging sex education to everyone from curious teens to sheltered adults. In this episode, Amanda discusses her religious upbringing, the evolution of her sexual identity, navigating her romantic...
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Time Management

8/17/2020

The girls discuss all things time management this week! They share their favorite tips and tricks, surprising stats, what's behind procrastination, how managing their time has changed since quarantine, and more!
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