Album Artwork for EMDR

This Episode


about 1 year ago

This week the hosts talk about Eye Movement Desensitization and Reprocessing therapy or EMDR! They outline the structure, goals, and origins of the therapy, and Taylor talks about her personal experiences undergoing EMDR. The hosts dive deep into the ways that therapy can help you cope with past traumas so you can build trusting and healthy relationships in your life!

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