Album Artwork for Happy

This Episode


8 months ago

Happy 50th Episode! This week, the girls watch and review the Netflix documentary, "Happy." The documentary interviews people from all over the world who live in fortunate or difficult circumstances to see what truly inspires happiness. There's also scientific research presented by experts about what chemically triggers happiness in the brain, how much of our happiness is passed onto us genetically, and what we can do on a daily basis to create the most joyful outlook for ourselves. Subscribe to Self-Helpless on iTunes and join our Patreon account for 2 bonus episodes every month! 

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