Album Artwork for Holiday Anxiety

This Episode

Holiday Anxiety

about 7 days ago

This week the girls talk about how to deal with holiday anxiety! Holidays bring a new onslaught of stresses including traveling, interacting with your family, dividing up your time amongst loved ones, gift shopping, and more. The girls share tips on how to make these stressful months more manageable and discuss which things give them the most anxiety. Join the Patreon for bonus episodes & prizes, and enjoy amazing therapy from our sponsor BetterHelp.com!

https://www.patreon.com/selfhelpless

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