Album Artwork for Homeschooling and Independent Study

This Episode

Homeschooling and Independent Study

about 1 year ago

The girls discuss homeschooling this week. Kelsey interviews Delanie about her personal experience with participating in an independent study program for high school - the unfortunate health issues that led to her having to leave a conventional setting, what the adjustment was like, and how it impacted her social life and career trajectory. We hope this episode provides some comfort to anyone struggling with navigating this new normal of various homeschool experiences during this time and moving forward. Kelsey and Delanie also mention some big personal and professional milestones! This episode was sponsored by BetterHelp and Care/of! As a listener, you’ll get 10% off your first month by visiting our sponsor at For 50% off your first Care/of order, go to and enter code selfhelpless50. See for privacy information.

Other Episodes



We are joined by Life and Mindset Coach for Perfectionists, Nicole Baker. Nicole shares how being exposed to personal development tools from a young age shaped her and opens up about being bullied as a kid, body image, experiencing emotional and physical abuse in a romantic relationship, and the steps...
Listen Now

Defining Enough


The girls discuss the concept of defining enough. They share information from studies about the impact of money on happiness, well-being, and overall life satisfaction, what enough means to each of them personally, and tips for gaining clarity on what enough might mean to you. Tune in for some interesting...
Listen Now

We Should All Be Millionaires with Rachel Rodgers


The girls are joined by Founder and CEO of Hello Seven, intellectual property attorney, author, and brilliant speaker, Rachel Rodgers. Rachel shares about her background and the steps she took to become a millionaire, the importance of women building wealth, managing guilt around money, what holds us back from earning...
Listen Now



The girls discuss allergies this week. They cover the types of allergies, facts vs. myths, and some practical tips. Kelsey also shares her personal experience with navigating severe allergic reactions throughout her life, and the anxiety that comes with it. Tune in to find out the one thing we can...
Listen Now

Living with Narcissistic Personality Disorder with Lee Hammock


The girls are joined by self-aware narcissist and internet personality, Lee Hammock. Lee is diagnosed with Narcissistic Personality Disorder and has been in therapy for three years managing his NPD. Lee’s perspective, encouragement, and insight has helped thousands of people - victims of narcissistic abuse and people with narcissistic personality...
Listen Now



This week the girls are discussing the highly requested book from their listeners, Untamed, by Glennon Doyle. Delanie shares some points and anecdotes from the audiobook with Kelsey as they reflect on their own social conditioning. Untamed encourages people to question their “training” and instead go inward to make decisions...
Listen Now

Performance Anxiety


The girls cover performance anxiety - everything from work, stage fright, and sex. They discuss the physical responses we can experience with performance anxiety, tips for managing it, and share personal stories. There’s talk of sweaty hands, nervous poops, and even the mention of playing patty cake with a wiener...
Listen Now

Sleep Deprivation


This week, the girls discuss the importance of sleep. They share information about the negative impacts of sleep deprivation on our health, the link between sleep avoidance and workaholism, different ways to regulate sleep, and they offer some tips from their own bedtime routine. Tune in to find out what...
Listen Now

Adult Children of Divorce


We are joined by emerging Indian-American television writer and former writer of Huffington Post, Nishima Gupta. An article Nishima wrote about her parents’ divorce gained a lot of traction and she has since been developing her story for the screen. During this episode, Nishima shares the moment she found out...
Listen Now

Narcissism and Narcissistic Personality Disorder with Dr. Ramani Durvasula


We are joined by narcissism expert, licensed clinical psychologist, best-selling author, professor of psychology, distinguished speaker, and workplace consultant, Dr. Ramani Durvasula. Dr. Ramani offers information about the different types of narcissism, signs you might be in a relationship with a narcissist, the cycle of narcissistic abuse, how to safely...
Listen Now

Send Us A Message