Album Artwork for Introvert, Extrovert, or Ambivert?

This Episode

Introvert, Extrovert, or Ambivert?

over 3 years ago

The girls discuss the differences between introversion and extroversion. They share some surprising facts, bust some myths, and determine where they think they fall on the spectrum. Find out whether you’re an introvert, extrovert, or ambivert! This episode was sponsored by HelloFresh, Kitty Poo Club, and BetterHelp Go to HelloFresh.com/helpless10 and use code helpless10 for 10 free meals, including free shipping! Go to Kitty Poo Club.com and enter promo code helpless, to get 20% off when you set up auto-ship. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless. See omnystudio.com/listener for privacy information.

Other Episodes

Social Anxiety

12/7/2020

The girls discuss something they are very much familiar with: social anxiety! They share both hilarious and traumatic moments where their anxiety got the best of them - from puberty to social media to performing live. Learn about one of their tips, "the anti-spiral list," and other ways to manage...
Listen Now

Societal Pressures

11/30/2020

The girls are joined by social worker, therapist, and Self-Helpless Facebook Group Admin, Aubrie McCarthy! They discuss pressure - societal, career, and relationships. Aubrie opens up about the pressure she faces as a mental health professional, and even shares what therapy is like for her as a therapist! They also...
Listen Now

Impact of Teachers

11/23/2020

The girls discuss the impact of teachers - the good, the great, the bad, and the creepy. They also discuss what kind of students they were, how they enjoyed learning, and the most memorable moments of their academic career. Tune in to hear some of their shocking stories and reflect...
Listen Now

Mike Birbiglia!

11/16/2020

The girls are joined by the hilarious comedian, director, and producer, Mike Birbiglia! Mike shares some hot tips from his favorite self-help book, how he manages his mental health, and some wild stories about his career. Plus, find out Mike's mindset hack for feeling good about your day-to-day.
Listen Now

Body Acceptance

11/9/2020

The girls are joined by author and mental health advocate, Dean Lin! Dean shares his experience with eating disorders, trauma, and depression, and what's made the biggest difference on his path to acceptance, authenticity, and self-love. Check out Dean's podcast, Pretty Gaysic with Dean, and his book, Dean's Way Out!
Listen Now

9 Habits That Have Changed Our Lives

11/2/2020

The girls discuss habits that they wish they had vs. the habits they actually have. They share self-care practices they currently implement each day, the things they do less frequently, and what they've actually been able to stick to long-term. If you're curious about everything from how to drink more...
Listen Now

Self Help Me

10/26/2020

The girls are joined by the hilarious comedian, Liz Miele! Liz opens up about her rock bottom, finding the silver lining in failures, mental health, and how she took charge of her career and her overall wellness. Check out Liz's special called, Self Help Me, on YouTube!
Listen Now

IMOMSOHARD

10/19/2020

The girls are joined by the hilarious comedy duo and hosts of The #IMOMSOHARD podcast, Kristin and Jen! The girls got to ask their burning questions about parenthood and identity. Kristin and Jen share what they wish they would've known before having kids, the difference in how they spend their...
Listen Now

9 Things I Wish I Knew in High School

10/12/2020

The girls reflect on their high school experience and reveal 9 things they wish they could go back and tell their high school selves. They discuss how those years shaped who they are today, the biggest lessons they learned, and why some of the shittiest moments turned out to be...
Listen Now

Ravi Patel's Pursuit of Happiness

10/5/2020

The girls are joined by documentarian and hilarious comedian, Ravi Patel! They talk about navigating boundaries with family, marriage, reinventing yourself after a breakup, how familial relationships change as you get older, and more. Check out Ravi's fantastic docuseries on HBO Max, Ravi Patel's Pursuit of Happiness!
Listen Now

Send Us A Message