Album Artwork for Loneliness

This Episode

Loneliness

about 11 days ago

This week, the girls talk about one of their most requested topics for the show: loneliness. They discuss the seven most common types of loneliness, which ones resonate the most with them, what helps them get through those tough times, and much more. Be sure to join the Patreon for bonus episodes and prizes, and check out our current sponsor BetterHelp.com for therapy sessions done from the comfort of your home!

https://www.patreon.com/selfhelpless

https://www.betterhelp.com/selfhelpless

Other Episodes

Living with Borderline Personality Disorder

9/3/2018

This week, the girls do a follow-up on their "Relationship with BPD" episode and interview one of their amazing listeners, Chris, who has been diagnosed with BPD. Chris wrote in a couple months ago and offered to answer any questions the girls had about living with BPD. He discusses the...
Listen Now

Intuitive Eating

8/27/2018

This week the girls learn all about the popular "anti-diet" program called Intuitive Eating! It emphasizes the importance of listening to your body to get in touch with what your body really wants to eat, how much of it, and when. The girls try it for themselves and share what...
Listen Now

The Four Agreements

8/20/2018

This week the girls are joined by hilarious comedian and Jersey Buddha, Jim Florentine! Jim talks about how the self-help book "The Four Agreements" changed his perspective on life, and his experience with seeing a Shaman. He also talks about what helped him cope with the death of a loved...
Listen Now

Clairvoyant

8/13/2018

This week, the girls' very first podcast guest RETURNS! Welcome back hilarious comedian and Russian gypsy Kira Soltanovich! Kira came on the podcast a year ago to do eerily accurate energy readings of the girls. She's back to see if the things she predicted a year ago came true and...
Listen Now

Patreon Announcement

8/6/2018

This week, the girls are announcing a new, big, badass Patreon tier that is overflowing with good shit! They also decided to record a "sample" Patreon episode so that those of you who listen to the regular weekly episodes can get a taste of what goes down in the very...
Listen Now

Coming Out

7/30/2018

This week, the girls are joined by a very special guest, professional wrestler Darren Young AKA Fred Rosser! Fred is the first pro wrestler in the history of the sport to publicly come out as gay while still having a wrestling contract. Fred talks to us about his journey into...
Listen Now

Self-Image

7/23/2018

This week, the girls recap their recent trip to Vegas and talk about some self-image issues they experienced while there. They wonder if the way you see yourself in your teens sticks with you into adulthood regardless of how you grow and change. The girls also share how they've gotten...
Listen Now

Masculinity

7/16/2018

This week the girls are joined by one of the funniest and kindest people on the planet Pete "King of The Tonight Show" Lee! Pete talks about his therapist's unconventional methods to create breakthroughs, overcoming a pattern of quitting comedy to go on and do The Tonight Show three times...
Listen Now

Guilt

7/9/2018

This week the girls discuss guilt, and the current situations they're each in that have led to them feeling guilty. Taylor talks about reactions to her new Netflix special, Delanie talks about explaining her minimalist lifestyle to her family, and Kelsey shares some of the highs and lows of wedding...
Listen Now

Burnout

7/2/2018

This week, the girls are talking about something they've all experienced intensely and that is burnout! Burnout is a physical and/or mental collapse caused by overwork or stress. They talk about the choices they were making that led them to burnout in the past and present, and how Delanie has...
Listen Now

Send Us A Message

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.