Album Artwork for Self-Helpless

Latest Episode

Sex Witch

about 2 days ago

This week the hosts chat with Sex Witch and embodiment coach, Jamie Lee Finch! She explains how she grew to understand the often opposing feelings of shame and desire, and harness her sexual energy!

Thanks to Care/of and ThirdLove for Sponsoring Self-Helpless! For 50% off your first Care/of order, visit https://www.takecareof.com and enter promo code helpless50. Go to https://www.thirdlove.com/helpless now to find your perfect-fitting bra and get 15% off your first purchase!

Other Episodes

Porn

8/5/2019

This week, the hosts discuss porn! They use Pornhub’s reported stats to give their listeners an idea of porn usage across the globe. Each host discusses how they feel about using porn themselves and about their partners using it! Thanks to Simple Contacts and HelloFresh for supporting Self-Helpless. Save $2...
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EMDR

7/29/2019

This week the hosts talk about Eye Movement Desensitization and Reprocessing therapy or EMDR! They outline the structure, goals, and origins of the therapy, and Taylor talks about her personal experiences undergoing EMDR. The hosts dive deep into the ways that therapy can help you cope with past traumas so...
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Open Relationships

7/22/2019

This week the girls discuss open relationships! They define what it means to be “open,” and chat about their personal opinions and experiences with the topic! Thanks to Myro and Third Love for supporting Self-Helpless. To receive 50% off your first order, for only a $5 total purchase with the...
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Consciousness with Pete Holmes

7/15/2019

This week the girls chat with comedian Pete Holmes about spirituality, relationships, and conscious freedom! Pete talks about how the perspective changes he made in his twenties influenced his professional and personal life. Thanks to Care/of and HelloFresh for supporting Self-Helpless. For 30% off your first Care/of order, visit takecareof.com...
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Vegan with Preacher Lawson

7/8/2019

This week the girls talk with comedian Preacher Lawson about his journey to veganism! They talk about the reasons he became a vegan and how he incorporates it into his busy, creative lifestyle!
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4-Hour Work Week

7/1/2019

This week, the girls discuss the book The 4-Hour Work Week by Tim Ferriss! This book discusses how to reframe our perspective on work to be more efficient and independent. Ferriss outlines how we can change our mindset and work-habits to be happier now! Thanks to Zola for supporting Self-Helpless...
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Transgender Experience

6/24/2019

This week, the girls chat with Helpster Shae about her experience as a transgender woman! They talk about the journey she took to express her true self, how she found support in her partner and online communities, and what she wishes more people understood about the transgender experience. Thanks to...
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Religion and Sex

6/17/2019

This week, the girls talk about how religion can influence our ideas about sex! They talk about how and why their personal views on sex have changed a lot over the years. Thanks to HelloFresh for supporting Self-Helpless. Get $80 off your first month by going to hellofresh.com/helpless80 and use...
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13 Habits of Mentally Strong People

6/10/2019

This week, the girls discuss the book 13 Things Mentally Strong People Don’t Do by Amy Morin! This book outlines the different ways that changes your point of view will empower you to live your best life! The girls go through each of the 13 things and relate them to...
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Clutter

6/3/2019

This week, the girls discuss how to get free from clutter! They talk about how keeping your home or work space will help you be more productive and creative! Thanks to Simple Contacts for supporting Self-Helpless. Save $20 on your first Simple Contacts order at http://www.simplecontacts.com/helpless and use promo code...
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