Album Artwork for The Four Tendencies

This Episode

The Four Tendencies

2 months ago

This week, the girls review one of Delanie's favorite self-help books, "The Four Tendencies" by Gretchen Ruben. They take the book's quiz to find out how they respond to internal and external expectations, and whether they're an Upholder, Questioner, Obliger or Rebel. Join the Patreon for bonus episodes & prizes, and enjoy amazing therapy from our sponsor BetterHelp.com!

https://www.patreon.com/selfhelpless

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