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This Episode

The Power of Now

8 months ago

The girls discuss the book, The Power of Now: A Guide To Spiritual Enlightenment, by Eckhart Tolle. The book offers guidance on how to be more present in our day-to-day, why observing our thoughts, surroundings, and interactions with a fresh lens is important, and how getting out of our head and tuning in to our body can help us connect with our true nature. The girls also share personal experiences surrounding presence and anxiety in their daily lives. This episode was sponsored by Honey, Care/of, and BetterHelp Go to takecareof.com/selfhelpless50 and enter code SELFHELPLESS50 for 50% off your first Care/of order. Get Honey for FREE at join Honey.com/helpless. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless. See omnystudio.com/listener for privacy information.

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