Album Artwork for The Power of Now

Self-Helpless
Delanie Fischer | Kelsey Cook
Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.
The Power of Now

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.

This Episode

The Power of Now

over 3 years ago

The girls discuss the book, The Power of Now: A Guide To Spiritual Enlightenment, by Eckhart Tolle. The book offers guidance on how to be more present in our day-to-day, why observing our thoughts, surroundings, and interactions with a fresh lens is important, and how getting out of our head and tuning in to our body can help us connect with our true nature. The girls also share personal experiences surrounding presence and anxiety in their daily lives. This episode was sponsored by Honey, Care/of, and BetterHelp Go to takecareof.com/selfhelpless50 and enter code SELFHELPLESS50 for 50% off your first Care/of order. Get Honey for FREE at join Honey.com/helpless. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless. See omnystudio.com/listener for privacy information.

Other Episodes

Releasing Shame Around Desire

3/1/2021

This week we have sex educator, intimacy coach, and host of The Amorosa podcast, Jessica Parra-Fitch. We discuss shame, pleasure, consent, purity culture, asexuality, orgasms, why and how getting in touch with our desire and nurturing our relationship with self-intimacy is a form of activism, and so much more. Personal...
Listen Now

Living A Public Life

2/22/2021

The girls discuss their experience with navigating a public life. They discuss the pros and cons of a public career, touch on the Britney Spears documentary and Oprah’s statements about living in the public eye, and share what they’ve learned as their lives have gone from conventional and private to...
Listen Now

Introvert, Extrovert, or Ambivert?

2/18/2021

The girls discuss the differences between introversion and extroversion. They share some surprising facts, bust some myths, and determine where they think they fall on the spectrum. Find out whether you’re an introvert, extrovert, or ambivert! This episode was sponsored by HelloFresh, Kitty Poo Club, and BetterHelp Go to HelloFresh.com/helpless1...
Listen Now

Getting The Love You Want

2/15/2021

The girls discuss the book, Getting The Love You Want, by Harville Hendrix. The book offers insight into what we look for in a partner and why, how we can effectively navigate difficult situations in our relationships, and why self-love and self-awareness are vital to a successful partnership. They also...
Listen Now

Fitness with Jillian Michaels

2/8/2021

The girls are joined by health and wellness expert, Jillian Michaels. Jillian offers tips for effective workouts from home and gives the inside scoop on her fitness app, Jillian Michaels: The Fitness App. Kelsey shares the new TMJ treatment she is trying out, Delanie has a wedding update, and Taylor...
Listen Now

Q & A Part 2

2/1/2021

The girls answer more of your juicy questions! This episode includes answers to questions like the worst date they’ve ever been on, the worst place they crapped their pants, and things they dislike about themselves that they are working on. Also, find out who would be the last to survive...
Listen Now

200th Episode Q & A

1/25/2021

The girls are celebrating 200 episodes of Self-Helpless by answering your burning questions! This episode includes answers to questions like: what were our first impressions of each other, what is the stupidest smart buy we've made, what is our weirdest habits, our biggest "oh shit" moment as a group, a...
Listen Now

Managing Impostor Syndrome

1/18/2021

The girls talk about managing impostor syndrome. They discuss the different types of impostor syndrome, their most recent encounters with it, and tips for managing it. They also share some personal nuggets of wisdom for handling career-related impostor syndrome! See omnystudio.com/listener for privacy information.
Listen Now

Self Love

1/11/2021

The girls discuss self-love. They describe what self-love is, offer tips for practicing self-love, and share how they know when they are personally acting out of self-love. Find out the somewhat silly self-love tactics they implement in their daily lives!
Listen Now

Raising Kids Without Social Media

1/4/2021

The girls are joined by comedian, Dustin Nickerson. Dustin shares what parenting is like during quarantine, the negative effects social media has on kids, and the secret to his 20-year marriage. The girls also share how the addictive nature of social media affects their day-to-day.
Listen Now
About Contact Advertise

Follow us:

© All Things Comedy
Terms of Use Privacy Policy

Send Us A Message